![]() ![]() This paper discusses a sport planning for tennis players including different psychological training processes, continuous self-evaluation of the athlete that should allow himher to become aware of hisher signals, the thought- emotion-behavior connection, self-observation of elements that will allow for establishing interests, useful signals, and priorities, and self-perception in its overall management, which has a direct influence on the development of hisher psychological resources as he she notices aspects which heshe needs to improve. Entrenamiento Mental For Free Public Fullį rom Theory to Practice ABSTRACT: In the constant search for improvement in sport, athletes who seek performance continuously assesses and reassesses their performance thinking of the impact it will have in competition.
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